27-30 November 2025
'Transition as a Practice'
Yoga Retreat with Alit Bar Sadeh
The art of hamoniously moving through life's changes with awareness, inquiry and embodied tools
Step away from the demands of daily life and into a space of stillness, depth, and connection. This intimate 4-day retreat is designed to help you explore the art of smooth transitioning - moving through life’s changes with awareness, harmony, and self-trust.
Through daily yoga, meditation, breathwork, and self-inquiry, you’ll explore what holds you back from flowing with change - and what supports you in embracing it.
Together, we’ll cultivate the conditions for synchronicity, insight, and integration.
This is not about striving for answers or fixing yourself. It’s about sitting with discomfort, doubt, and discovery—meeting change as a practice, not a performance.
All are welcome, regardless of yoga experience.
Meet your teacher
Alit Bar Sadeh
An explorer of life, Alit is deeply grateful for every opportunity to observe, grow, and support the growth of others. Her mission is to live fully and authentically - without drama or clichés - cultivating clear and kind seeing, and inspiring others to do the same.
To her, yoga is a viewpoint and a living practice - a way of connecting with ourselves and the world through movement, mindfulness, meditation, and self-inquiry.
With over 12 years of teaching experience, Alit weaves these elements together both on and off the mat, guiding students toward presence and self-awareness with a dynamic, playful, and deeply attentive approach.
A Senior E-RYT 500 Ashtanga and Vinyasa teacher, mentor, and Thai massage therapist, Alit is known for her precise hands-on assists, the depth and clarity of her teaching, and her ability to translate yogic philosophy into grounded, heart-centered practice.
Based in Mallorca, Spain, she leads classes, workshops, retreats, and mentorship programs locally and internationally - inviting her students to explore themselves and life in a mindful, authentic, and meaningful way.
From soil to soul - cooking from the land, guided by the seasons, with Nina Verbeek
From soil to soul - Nina cooks with a deep connection to the land and the seasons. As a retreat chef and creative force at Osa Major, her food celebrates simplicity, colour, and the vitality of fresh, locally grown produce.
With a special love for vegetables and vegetarian cooking from around the world, Nina’s kitchen is a space of curiosity and care - where each dish becomes an expression of creativity, presence, and nourishment. Her approach is intuitive and rooted in balance: flavour, texture, and energy in harmony.
For Nina, cooking is more than preparing food - it’s a practice of listening and reconnection. She sees food as medicine and nourishment as invitation - a way to come home to the body, awaken the senses, and create moments of stillness, joy, and connection through what the earth provides.
Osa Major as your home
Nestled in the heart of Mallorca near the energy-rich town of Sant Joan, Osa Major is a serene, family-run retreat center that blends luxury with sustainability.
Powered by solar energy and nourished by its own garden, this off-grid finca offers panoramic valley views, a hilltop yoga shala, and an infinity pool that melts into the horizon.
Thoughtfully designed with Moroccan touches and surrounded by powerful natural energies, Osa Major provides a peaceful, soulful escape where guests can truly reconnect with nature.
RETREAT HIGHLIGHTS
- Daily yoga, meditation, and breathwork in natural, open-air spaces
- Talks and workshops on self-inquiry, transition, and practical tools
- Seasonal cooking talk: eating and planning in tune with nature
- Sound exploration and a few unexpected delights
- Yoga philosophy made relevant and practical
- Connection and community in a supportive, heart-centered space
TYPICAL RETREAT DAY
- 08:00–10:30 Yoga, Meditation, Pranayama
- 11:00 Brunch Free Time / Optional Excursion
- 16:00 Workshop or Satsang
- 19:00 Dinner
WHAT'S INCLUDED
- Daily yoga, meditation, and workshops
- 3 nights’ accommodation
- Seasonal brunch and dinner
- Excursions & special events, such as immersive music experiences and workshops
- Welcome gift bag
WHAT'S NOT INCLUDED
- Flights
- Travel insurance
- Personal expenses
- Massages (available to book)
Special guest: Shai Peri
We are delighted to welcome Shai Peri as one of our special guests during the retreat.
Travelling from Portugal, Shai brings his unique gift of weaving meditation and music into a deeply immersive experience — a living expression of change itself. His music invites participants to move beyond sound, guiding them into presence, openness, and heartfelt connection.
Throughout the retreat, Shai’s contribution will unfold as an experience rather than a single performance - an exploration of stillness, rhythm, and transformation.
We will gather in the candle-lit yoga shala atop the hill at Osa Major, surrounded by the stillness of nature. In this intimate space, sound and silence merge into a shared journey - a reminder that every transition, when met with awareness, becomes music in motion.
Join us?
PRICES:
Shared: €1265,- | Single Room €1595,-
To secure your spot we require a €500 non-refundable deposit – payable to Osa Major
*10% IVA Spanish Tax
