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28 Oct - 1 Nov 2026 - Osa Major - Mallorca

'Transition as a Practice'

5 Day Retreat with Alit Bar Sadeh & Nina Verbeek

Becoming Through Relationship - A five-day yoga retreat exploring relationship as a living field of transformation

Relationships are not stable containers. They are living processes that evolve as we evolve, revealing who we are in each moment.

This five-day yoga retreat is an invitation to explore how we grow through and within relationship, and how connection becomes a mirror for transformation and a natural opening toward the possibility of meeting ourselves and others with more kindness and compassion.

Through asana, meditation, breathwork, inquiry, shared reflection, and silence, we enter the relational field not as something to fix, but as something to understand more deeply.

In times when relationships often feel shaped by change, distance, and shifting life circumstances, this retreat offers space to slow down and stay present with what unfolds.

Meet your teacher

Alit Bar Sadeh

An explorer of life, Alit is deeply grateful for every opportunity to observe, grow, and support the growth of others. Her mission is to live fully and authentically - without drama or clichés - cultivating clear and kind seeing, and inspiring others to do the same.

To her, yoga is a viewpoint and a living practice - a way of connecting with ourselves and the world through movement, mindfulness, meditation, and self-inquiry.

With over 12 years of teaching experience, Alit weaves these elements together both on and off the mat, guiding students toward presence and self-awareness with a dynamic, playful, and deeply attentive approach.

A Senior E-RYT 500 Ashtanga and Vinyasa teacher, mentor, and Thai massage therapist, Alit is known for her precise hands-on assists, the depth and clarity of her teaching, and her ability to translate yogic philosophy into grounded, heart-centered practice.

Based in Mallorca, Spain, she leads classes, workshops, retreats, and mentorship programs locally and internationally - inviting her students to explore themselves and life in a mindful, authentic, and meaningful way.

From soil to soul - cooking from the land, guided by the seasons, with Nina Verbeek

From soil to soul - Nina cooks with a deep connection to the land and the seasons. As a retreat chef and creative force at Osa Major, her food celebrates simplicity, colour, and the vitality of fresh, locally grown produce.

With a special love for vegetables and vegetarian cooking from around the world, Nina’s kitchen is a space of curiosity and care - where each dish becomes an expression of creativity, presence, and nourishment. Her approach is intuitive and rooted in balance: flavour, texture, and energy in harmony.

For Nina, cooking is more than preparing food - it’s a practice of listening and reconnection. She sees food as medicine and nourishment as invitation - a way to come home to the body, awaken the senses, and create moments of stillness, joy, and connection through what the earth provides.

House with stone walls and palm trees in a Mediterranean setting

Osa Major

Nestled in the heart of Mallorca near the energy-rich town of Sant Joan, Osa Major is a serene, family-run retreat center that blends luxury with sustainability.

Powered by solar energy and nourished by its own garden, this off-grid finca offers panoramic valley views, a hilltop yoga shala, and an infinity pool that melts into the horizon.

Thoughtfully designed with Moroccan touches and surrounded by powerful natural energies, Osa Major provides a peaceful, soulful escape where guests can truly reconnect with nature.

TOGETHER WE'LL EXPLORE:

  • How relationships change as we change
  • How we meet one another through projection and perception
  • How difference can create both distance and depth
  • How to stay present when connection shifts, loosens, or transforms

This is a space for reflection, embodiment, and deep relational inquiry. All are welcome, regardless of yoga experience.


RETREAT HIGHLIGHTS

  • Daily yoga, breathwork, and meditation
  • Inquiry sessions on relationship as mirror and practice
  • Cooking workshop as shared presence and attention
  • Yoga philosophy applied to lived experience
  • Space for silence, rest, and integration
  • A supportive group field of honesty and care
  • Time in nature and optional excursions

TYPICAL RETREAT DAY

  • 08:00–10:30 Yoga, Meditation, Pranayama
  • 11:00 Brunch Free Time / Optional Excursion / Massages
  • 16:00 Workshop or Satsang
  • 19:00 Dinner

WHAT'S INCLUDED

  • 4 nights accommodation at Osa Major
  • Daily yoga, breathwork, and meditation
  • Facilitated inquiry sessions and workshops
  • All meals (seasonal, organic, plant-forward cuisine)
  • Access to nature, pool, and retreat spaces
  • Guidance and support throughout the retreat

WHAT'S NOT INCLUDED

  • Flights
  • Airport transfers
  • Travel insurance
  • Personal expenses
  • Massages (available to book on site)

Investement

Super Early Bird (couples / shared rooms, first 3 bookings)
€1150 pp / €1580

Early Bird (until September 7)
€1350 pp / €1780

Full Price €1450 pp / €1880


Registration

To join, please click below and send an email to reserve your spot.